habits

The Goal Of Habits Are Practices

Start with habits but aim for practices
Published: January 21, 2021 Reading Time: 2 minutes stage: complete

Keystone Habits

Focus on them before anything else
Published: January 21, 2021 Reading Time: 2 minutes stage: complete

My Morning Ritual

My morning coffee ritual
Published: December 14, 2020 Reading Time: 2 minutes stage: complete

Less TV

Learn to see the real world
Published: December 14, 2020 Reading Time: 2 minutes stage: complete

Work Hard Rest Hard

Lessons from my 8-week puppy
Published: December 8, 2020 Reading Time: 1 minutes stage: complete

Days Off

Atomic essay on the importance of days off
Published: November 26, 2020 Reading Time: 1 minutes stage: complete

Goalless Goals

Goals are overrated
Published: October 18, 2020 Reading Time: 5 minutes stage: complete

Stay Home How to stick to your routine during lockdown

Thoughts on how to make it through the COVID-19 lockdown
Published: September 29, 2020 Reading Time: 6 minutes stage: complete