habits

Can't Hurt Me

Master Your Mind and Defy The Odds

By David Goggins

Published: November 29, 2021 Reading Time: 8 minutes rating: 6
habits self-improvement health psychology endurance

The Goal Of Habits Are Practices

Start with habits but aim for practices
Published: January 21, 2021 Reading Time: 2 minutes stage: complete
habits routines mini-essa

Keystone Habits

Focus on them before anything else
Published: January 21, 2021 Reading Time: 2 minutes stage: complete
mini-essay habits

My Morning Ritual

My morning coffee ritual
Published: December 14, 2020 Reading Time: 2 minutes stage: complete
habits personal log

Less TV

Learn to see the real world
Published: December 14, 2020 Reading Time: 2 minutes stage: complete
mini-essay habits

Work Hard Rest Hard

Lessons from my 8-week puppy
Published: December 8, 2020 Reading Time: 1 minutes stage: complete
personal habits principles

Days Off

Atomic essay on the importance of days off
Published: November 26, 2020 Reading Time: 1 minutes stage: complete
habits personal

Goalless Goals

Goals are overrated
Published: October 18, 2020 Reading Time: 5 minutes stage: complete
habits goals

Stay Home How to stick to your routine during lockdown

Thoughts on how to make it through the COVID-19 lockdown
Published: September 29, 2020 Reading Time: 6 minutes stage: complete
covid-19 routines habits personal