Sacred Cow

The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet

Meat has a bad reputation but it shouldn't. This book dispels lots of myths related to eating clean
Updated: August 7, 2022 Reading Time: 9 minutes

Can't Hurt Me

Master Your Mind and Defy The Odds

Updated: November 1, 2022 Reading Time: 8 minutes rating: 6

Normalize Continuous Glucose Monitoring

Everybody can benefit from continuous glucose monitoring
Updated: December 10, 2021 Reading Time: 3 minutes stage: complete

Navigating the wealth of misinformation COVID-19 edition

With so many news it is easy to get lost. This is practical guide to navigate "the wealth of misinformation"
Updated: December 10, 2021 Reading Time: 5 minutes stage: complete