personal

My Standard Of Performance

My rules for life
Published: April 25, 2022 Reading Time: 2 minutes stage: in progress

Thoughts on "Revisiting The 4-Hour Work Week"

Thoughts I got from reading Cal Newport's piece revisiting the book
Published: December 10, 2021 Reading Time: 2 minutes stage: in progress

About Me

Who I am?; Work; personal computing environment
Published: November 28, 2021 Reading Time: 6 minutes

Incremental Growth

To achieve mastery focus on the power of incremental growth
Published: October 6, 2021 Reading Time: 3 minutes stage: complete

Normalize Continuous Glucose Monitoring

Everybody can benefit from continuous glucose monitoring
Published: March 22, 2021 Reading Time: 3 minutes stage: complete

6 Lessons From a Year of Running

What I learned by running almost every day for a year
Published: January 29, 2021 Reading Time: 2 minutes stage: complete

Christmas Food and Happy Times

Christmas is all about food and family
Published: December 25, 2020 Reading Time: 6 minutes stage: complete

My Morning Ritual

My morning coffee ritual
Published: December 14, 2020 Reading Time: 2 minutes stage: complete

Formula 1

It's time for a new F1 era
Published: December 14, 2020 Reading Time: 2 minutes stage: complete

Change is the only constant

Tech moves fast. Academia doesn't
Published: December 9, 2020 Reading Time: 2 minutes stage: complete