health

Sacred Cow

The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet

By Diana Rodgers & Rob Wolf

Meat has a bad reputation but it shouldn't. This book dispels lots of myths related to eating clean
Published: July 1, 2022 Reading Time: 9 minutes
diet health climate change

Can't Hurt Me

Master Your Mind and Defy The Odds

By David Goggins

Published: November 29, 2021 Reading Time: 8 minutes rating: 6
habits self-improvement health psychology endurance

Normalize Continuous Glucose Monitoring

Everybody can benefit from continuous glucose monitoring
Published: March 22, 2021 Reading Time: 3 minutes stage: complete
health personal

Navigating the wealth of misinformation COVID-19 edition

With so many news it is easy to get lost. This is practical guide to navigate "the wealth of misinformation"
Published: September 29, 2020 Reading Time: 5 minutes stage: complete
health science