self-improvement

Can't Hurt Me

Master Your Mind and Defy The Odds

By David Goggins

Published: November 29, 2021 Reading Time: 8 minutes rating: 6
habits self-improvement health psychology endurance

Incremental Growth

To achieve mastery focus on the power of incremental growth
Published: October 6, 2021 Reading Time: 3 minutes stage: complete
personal self-improvement

Think About Your Identity First

Ask the big questions first
Published: January 21, 2021 Reading Time: 2 minutes stage: complete
self-improvement mini-essay

The Hard Things

Hard things first
Published: December 8, 2020 Reading Time: 1 minutes stage: complete
mini-essay lessons self-improvement

Project Yourself into the Future

Use visualization to live your best life
Published: November 28, 2020 Reading Time: 2 minutes stage: complete
self-improvement objectives mini-essay

Bad Days

Atomic essay on why bad days are OK!
Published: November 26, 2020 Reading Time: 2 minutes stage: complete
self-improvement personal

Theory vs Practice

An atomic essay on why experience matters
Published: November 26, 2020 Reading Time: 1 minutes stage: complete
mini-essay work self-improvement

Concentrate Like a Roman

Concentrate on the task at hand. Live in the moment
Published: September 29, 2020 Reading Time: 2 minutes stage: complete
philosophy self-improvement